Wellness Workshop: Recharged, Resilient, Ready - SD85113
Time & Location
About the Event
It is time to recharge, build your resilience, and become ready for all the experiences life brings in and out of the classroom. Join together for an engaging and powerful wellness workshop aligned to CASEL's Adult SEL Competencies.
As education professionals in this unique time, we have the potential to truly transform the educational experience of our learners. By creating brave, trauma-informed environments with well-being as the foundation, we can empower our learning community and foster resilience. It is time to empower the butterfly within the HEART of education, which starts with you.
During this workshop, you will:
*Experience integrated approaches to wellness including mindfulness and your H.E.A.R.T.
*Design your personalized well-being plan for teaching/leading with integrity and resilience
*Embed the tools and strategies you learn with ongoing support as you develop new practices
*Create a brave, safe, and regulated learning environment for your learners and colleagues
*Day 1: Well-being learning, experiencing, and planning
*Day 2: Well-being learning, experiencing, and planning
*Supportive Practice: The following week, you put your plan into action, engage with our learning group with reflections and insights through our learning platform, and receive ongoing coaching support.
Registration cost includes a copy of the book, "Big Change, Better You, Beautiful World" by Lindsey Frank.
- SD85113 Wellness Workshop$110+$2.75 Service fee$110+$2.75 Service fee0$0
- SD85113 Wellness Workshop Coop$95+$2.38 Service fee$95+$2.38 Service fee0$0